Medicinal Green Juice

Medicinal Green Juice.

1 Grapefruit 2-6 leaves Kale 1 small handful Dill 1 small handful parsley 1 handful baby spinach leaves 1 Apple 1 cup Pineapple Ever wondered what to do with all that extra dill? Chuck it in your juice – it…

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“The Hangover Cure”

The Hangover Cure

by The Whole Food Dude Here’s a great one for post Christmas Celebrations. Each ingredient in this recipe is designed to relieve your body’s hangover symptoms. Electrolytes are the key to hydration and bringing your body back to balance. This drink…

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Refresh Mango Ginger Juice

JUICE RECIPE OF THE DAY - Refresh Mango Ginger Juice

2 cups frozen Mango 1 cup frozen raspberries 1 banana ¼ cup chopped ginger squeeze of lime Coconut yogurt Juice the mango, raspberries, banana and ginger in your optimum 400 Juicer. Stir through the yoghurt and a squeeze of lime…

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Coconut Heaven


2 Golden Delicious Apples 1 Lime, peeled 150 ml Coconut Milk (learn how to make your own here: ) 1/2 Banana, ripe & peeled 1 tsp Manuka (Active) Honey Ice CubesJuice the apples and lime in your Optimum 400 Juicer. Pour…

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