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Millet Coconut Curry Rice

        by Curtis & Candice MILLET is a naturally ‘gluten-free’ seed and comes packed with magnesium, calcium, manganese and of course, intestinal-loving fibre You can read more on Curtis & Candice’s site or just get going with…

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Raw Tostada

Enjoy this Mexican classic RAW! GUACAMOLE: 2 medium avocados, peeled and pitted 2 tablespoons lime or lemon juice 1 tablespoon cumin ½ teaspoon salt 2 garlic cloves, crushed Cayenne or chipotle powder, to taste 2 tablespoons water 1 cup chopped…

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Green & Fruity Froothie Smoothie

Want to get your optimum blender buzzing with a tasty healthy kick start for your day? Try this great recipe! (Makes 2 Large Serves) 2 cups watermelon, roughly chopped 1/2 head cos/romain lettuce 2 cups pineapple, roughly chopped 1 lebanese…

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